[ensonar]

Ever since I learned about dreaming, I lost any interest I may have had about dream interpretation. I think many of us here are probably much more interested in learning to act within our dreams than interpreting normal dreams.

When I'm speaking about recapitulating dreams, I am not talking about trying to find meaning in these dreams, but rather I'm trying to breathe in the energy of the surroundings of the dream, and release the energy left in me by characters and perhaps certain feelings within the dream.

I'm basically just going on a gut feeling though. I've never read or heard of whether there is any value in doing this or not.